Badminton: Force your opponent to the forecourt with a forehand net shot

 In Zelus Academy’s online badminton course, mastering the delicate touch required for precise net shots is essential. Here’s how to execute this shot effectively:

Start by adopting a light thumb grip on your racquet. Use the face of the racquet to gently touch the shuttle, adjusting the force depending on its distance from the net in the front court area. A slight push may be necessary to ensure the shuttle clears the net and lands in the desired spot.

After executing the shot, swiftly return the racquet to the ready stance to maintain readiness for the next move. It’s crucial to ensure that the shuttle crosses as close to the net cord as possible before dipping, maximizing the difficulty for your opponent to return the shot.

Through Zelus Academy’s online badminton course, participants receive comprehensive tutorials and demonstrations to master these techniques. Structured drills are designed to refine grip control, touch, and placement, allowing players to develop proficiency in executing net shots with precision and consistency.

Join Zelus Academy’s online badminton course to hone your skills and elevate your game. With expert guidance and personalized training, you’ll excel in executing net shots and other essential techniques to dominate on the court. Continue reading 

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Badminton: Stop a smash in its tracks with a straight or cross block

 In Zelus Academy’s online badminton course, learning to switch grips and execute effective shots is essential. Here’s a detailed guide:

Start with a basic grip, holding the racquet in a ready defensive position. Transition to a thumb grip to prepare for your shot. Take a small backswing, keeping your elbow bent to generate power. As you swing forward, extend your elbow to increase the force behind your shot. Hit the shuttle from below, pushing through with a controlled and powerful motion.

Complete the stroke with a smooth follow-through, rotating your arm outwards to maintain balance and control. This follow-through is crucial for effective recovery, allowing you to quickly return to the ready position and prepare for the next shot.

Our online badminton course at Zelus Academy offers comprehensive tutorials and demonstrations, guiding you through these techniques step-by-step. Participants engage in structured drills designed to improve grip transitions, swing mechanics, and overall performance.

Join Zelus Academy’s online badminton course to master these skills and elevate your game. With expert guidance, detailed drills, and personalized training, you’ll excel in every aspect of badminton, from fundamental techniques to advanced strategies. Continue reading

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Badminton: Switch up from defence to offence with a backhand drive

 In Zelus Academy’s online badminton course, mastering your swing technique is key to improving your game. Here’s a step-by-step guide:

Begin with a backswing, positioning your elbow forward and bent. Rotate both your upper and lower arms inward to set up for a powerful shot. As you transition into the forward swing, straighten your elbow and rotate your arm outwards, striking the shuttle hard. This motion harnesses the momentum needed to send the shuttle right back across the net with precision and force.

Use the shuttle’s momentum to your advantage, ensuring a smooth and controlled hit. Immediately after the shot, return to the ready position, preparing yourself for the next move in the rally.

Our online badminton course at Zelus Academy offers detailed tutorials and demonstrations, guiding you through these essential techniques. Participants engage in structured drills designed to enhance their swing and overall performance, from fundamental skills to advanced strategies.

Join Zelus Academy’s online badminton course to refine your swing technique and take your game to the next level. With expert guidance, comprehensive drills, and personalized training, you’ll excel in every aspect of badminton, mastering the skills needed for both offense and defense.  Continue reading 

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Badminton: Return a smash with ease using a forehand drive

 In Zelus Academy’s online badminton course, mastering the correct swing technique is crucial for enhancing your gameplay. Here’s how to execute a perfect swing:

Begin by raising and bending your elbow for the backswing. Rotate both your upper and lower arm outwards while bending your wrist. This position prepares you for a powerful and controlled shot.

As you transition to the forward swing, straighten your elbow while rotating your upper and lower arm inwards. This motion ensures that you generate maximum power and accuracy. Use either a basic or pan-handle grip to hit the shuttle effectively.

Complete the stroke with a smooth follow-through, allowing your arm to relax naturally. Immediately return to the ready position to be prepared for the next shot.

Our online badminton course provides detailed tutorials and demonstrations to help you master these techniques. Participants can practice these skills through structured drills designed to improve their swing and overall performance.

Join Zelus Academy’s online badminton course to refine your swing technique and elevate your game. With expert guidance, comprehensive drills, and personalized training, you’ll excel in every aspect of badminton, from basic swings to advanced strategies. Continue reading 

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Badminton: Choose to go offensive or defensive with the forehand net lift

 In Zelus Academy’s online badminton course, perfecting your swing technique is vital for improving your game. Here’s a detailed guide to mastering this essential skill:

Begin with a backswing, rotating your arm outwards while keeping your wrist bent to reach the shuttle. This position sets up the momentum needed for a powerful shot. As you transition into the forward swing, straighten your wrist to hit the shuttle upwards and forward. This motion ensures that the shuttle travels with precision and force.

To complete the stroke, follow through with a smooth action that causes your arm to rotate inwards as it relaxes. This follow-through is crucial for maintaining control and balance, allowing you to be ready for the next shot quickly.

Our online badminton course offers detailed tutorials and demonstrations to help you master these techniques. Participants can practice these skills through structured drills and exercises designed to enhance their swing and overall performance.

Join Zelus Academy’s online badminton course to refine your swing technique and elevate your game. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of badminton, from basic swings to advanced strategies. Continue reading

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Badminton: Buy yourself time with a backhand net lift

 In Zelus Academy’s online badminton course, learning to use the thumb grip effectively can greatly improve your shot accuracy and control. Here’s a step-by-step guide to mastering this technique:

Start with a relaxed reach and a thumb grip, keeping your arm rotated inwards and your elbow slightly bent. This grip and posture allow for better control and flexibility during the stroke. When hitting the shuttle, aim upwards and forward, ensuring a smooth follow-through with an outward arm rotation. This motion helps maintain the shuttle’s trajectory and adds power to your shot.

To refine this technique, practice exercises such as multi-shuttle hand feeds from the opposite side. This drill enhances your ability to respond quickly and accurately to multiple shuttles. Additionally, engage in predictable 1-on-1 rallies to build consistency and precision in your shots. For a more challenging practice, try predictable 2-on-1 rallies, which will improve your ability to handle pressure and maintain control in more dynamic scenarios.

Through our online platform, participants access detailed tutorials and demonstrations, guiding them through these essential drills and techniques. Join Zelus Academy’s online badminton course to master the thumb grip and elevate your game. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of badminton. Continue reading 

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Badminton: Give a decisive finish to the rally with a backhand net kill

 In Zelus Academy’s online badminton course, mastering the thumb grip technique is essential for executing precise and powerful shots. Here’s how to perform this stroke step-by-step:

Start by adopting a thumb grip, which provides better control and leverage. Raise your racquet with a bent elbow, rotating your arm inwards to prepare for the backswing. This positioning sets you up for a strong and effective shot.

As you transition to the forward swing, straighten your arm and hit the shuttle hard in a downward direction. During this motion, your arm should move outwards to generate maximum power and accuracy. This downward stroke is crucial for offensive play, putting pressure on your opponent.

After executing the shot, quickly return to a ready offensive position. This readiness allows you to maintain the upper hand and be prepared for the next move in the rally.

Through our online platform, participants gain access to detailed tutorials and demonstrations that guide them through the correct techniques for various grips and strokes. Join Zelus Academy’s online badminton course to refine your thumb grip technique and become a more proficient player. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading

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Badminton: Smash the shuttle to score with a forehand net kill

In Zelus Academy’s online badminton course, mastering the pan-handle grip technique can significantly enhance your game, particularly for executing powerful smashes. Here’s how to perform this shot step-by-step:

Switch to a pan-handle grip, ensuring your elbow is bent for better control and power. Anticipate the shuttle’s trajectory and prepare by rotating your arm outwards. This initial movement sets up the momentum for a powerful strike.

As the shuttle approaches, hit it hard in a downward direction by straightening your arm. This action maximizes the force and directs the shuttle towards your opponent’s court with precision. Follow through by rotating your arm inwards to complete the stroke, ensuring a fluid and powerful motion.

After completing the shot, quickly return to a ready offensive position to maintain your advantage and be prepared to finish off the rally. This readiness is crucial for sustaining your offensive pressure and capitalizing on your strong shots.

Through our online platform, participants gain access to detailed tutorials and demonstrations that guide them through the correct techniques for various grips and shots. Join Zelus Academy’s online badminton course to refine your pan-handle grip technique and become a more formidable player. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game.  Continue reading 

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Badminton: Slow down the rally or force a weak return with a forehand clear

 In Zelus Academy’s online badminton course, mastering the technique for a powerful shot is crucial for elevating your game. Here’s a step-by-step guide to executing an effective overhead shot:

Start with a basic grip and adopt a side stance, raising your front arm for balance. Step back to shift your weight to your rear leg, which will help you generate power. Push your rear hip forward to initiate the motion.

As you prepare to strike, move your rear shoulder and elbow upwards and forward. This sets up your body for a strong and controlled hit. Rotate your arm outwards to build momentum for the swing.

Begin your forward swing, aiming to hit the shuttle at the highest point in front of your body. Striking the shuttle at its peak height maximizes the power and accuracy of your shot.

Through our online platform, participants access detailed tutorials and demonstrations that guide them through the correct techniques for various shots. Join Zelus Academy’s online badminton course to refine your overhead shot technique and become a more proficient player. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading

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Badminton: Control the rally and win the game with a powerful smash

 In Zelus Academy’s online badminton course, mastering the overhead smash is essential for improving your offensive game. Here’s how to perform this powerful shot step-by-step:

Start with a V-grip to ensure a secure and effective hold on your racquet. Assume a sideways stance and step back, shifting your weight to your rear leg. This positioning is crucial for generating power and balance.

As you prepare to jump, push upwards and forward aggressively with your rear leg. This explosive movement will give you the necessary lift and momentum. In the air, keep your elbow up and forward, ready to strike.

Aim to hit the shuttle at the highest point in front of your body, directing it downwards with force. Ensure you make contact with the shuttle while it is at its peak height to maximize the power and angle of your smash.

After hitting the shuttle, complete the arm rotation to follow through with the shot. Land smoothly to maintain balance and be ready for the next move.

Through our online platform, participants gain access to detailed tutorials and demonstrations, guiding them through the precise technique for an overhead smash. Join Zelus Academy’s online badminton course to refine your smash technique and become a more dominant player on the court. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading  

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Badminton: Make your opponent run the length of the court with a forehand drop shot

 In Zelus Academy’s online badminton course, mastering the proper technique for a powerful and accurate shot is crucial. Here’s a step-by-step guide to executing an effective overhead smash:

Start with a basic grip and adopt a side stance with your front arm raised for balance. Transfer your weight to your rear leg to prepare for the shot. As you initiate the movement, push your rear hip forward to generate power.

Next, move your rear shoulder and elbow upwards and forward, creating a strong base for your swing. Begin the forward swing by rotating your arm outwards and then inwards. This motion helps in building momentum and precision.

As you approach the point of contact with the shuttle, slow the racquet head just before impact to control the direction and speed of the shot. Aim to hit the shuttle downwards, maximizing the effectiveness of your smash.

Through our online platform, participants gain access to detailed tutorials and demonstrations, guiding them through each step of this technique. Join Zelus Academy’s online badminton course to refine your overhead smash and become a more formidable player. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading 

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Badminton: Improve your footwork to elevate your play

 In Zelus Academy’s online badminton course, mastering footwork is essential for improving your agility and responsiveness on the court. Two key techniques to focus on are the split step and the chasse step.

The split step is a small jump performed in anticipation of your opponent’s shot. As your opponent is about to hit the shuttle, execute a slight jump, widening your base and stance. This prepares you to move quickly in any direction, enhancing your ability to respond effectively to the incoming shot.

The chasse step is a variation of the split step, used specifically for moving towards your forehand side. In this technique, you jump towards the forehand side with your racquet foot leading and your non-racquet foot following. This allows for a smooth, efficient movement that keeps you balanced and ready to strike.

Through our online platform, participants gain access to detailed tutorials and demonstrations, guiding them through the correct execution of the split step and the chasse step. Join Zelus Academy’s online badminton course to refine your footwork skills and become a more agile and responsive player. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading

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Badminton: Be better prepared to take on a singles high service return

 In Zelus Academy’s online badminton course, we highlight the importance of proper positioning and stance to enhance your performance on the court. Here’s how to effectively position yourself and maintain the correct stance to improve your game.

Start in the mid-court area with your non-racquet foot forward, adopting a basic grip. This foundational stance prepares you to respond quickly to incoming shots. Being quick on your feet is crucial when receiving the shuttle, as it allows you to get behind it faster and hit it at its highest point.

By intercepting the shuttle early, you gain more options for your next stroke, whether it’s a clear, drop, or smash. This proactive approach keeps you in control of the rally and puts pressure on your opponent. Focus on maintaining a balanced stance and quick, agile footwork to stay ahead in the game.

Through our online platform, participants gain access to detailed tutorials and demonstrations that guide them through the correct positioning and stance techniques. Join Zelus Academy’s online badminton course to refine your skills and become a more dynamic player. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game.  Continue reading 

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Badminton: Engage the shuttle early with a singles low service return

 In Zelus Academy’s online badminton course, we emphasize the importance of a proactive stance and quick response when returning low serves. Here’s how to effectively handle this crucial aspect of the game.

Position yourself in the mid-court area with your non-racquet foot forward and a basic grip. Instead of waiting for the shuttle to come to you, move towards it and make contact as early as possible. This aggressive approach allows you to maintain control and set the pace of the game.

A general rule of thumb for returning low serves is to engage the shuttle at the net cord level or higher. By doing so, you ensure a more assertive return, preventing your opponent from taking the offensive. Focus on quick, precise movements to intercept the shuttle before it dips too low.

Through our online platform, participants gain access to detailed tutorials and demonstrations, guiding them through the proper techniques for returning low serves. Join Zelus Academy’s online badminton course to refine your serve return skills and become a more dynamic and effective player. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading

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Badminton: Execute a flawless low service return in doubles

 In Zelus Academy’s online badminton course, mastering the reception of various serves is key to enhancing your gameplay. Here’s how to effectively receive both short and flick serves.

When receiving a short serve, position yourself in a ready stance near the front service line area with your non-racquet foot forward and use a basic grip. Choose to lead with either leg based on your comfort and stance. Engage the shuttle early, before it starts dipping downwards, to immediately put yourself on the offensive.

For receiving a flick serve, never allow the shuttle to get behind your head and body. Avoid turning your head up and backwards to track the shuttle’s trajectory, as this will hinder your ability to keep pace with it. Instead, keep the shuttle in sight, directly ahead of you, throughout its flight. Maintain a light, agile stance to quickly move into position and intercept the shuttle at its highest point.

Through our online platform, participants gain access to detailed tutorials and demonstrations that guide them through the correct techniques for receiving different types of serves. Join Zelus Academy’s online badminton course to enhance your serve reception skills and become a more competitive player. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading 

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Badminton: Deal with unpredictable serves with a doubles flick service return

 In Zelus Academy’s online badminton course, we focus on essential techniques for effectively receiving different types of serves, including the flick serve. Proper positioning and visual tracking are crucial for successfully returning a flick serve.

When receiving a flick serve, it is important never to let the shuttle get behind your head and body. Avoid the common mistake of turning your head up and backward to follow the shuttle’s trajectory, as this makes it difficult to keep pace with the shuttle.

Instead, maintain a position where you can keep the shuttle in sight right in front of you throughout its flight. This allows for better anticipation and quicker reaction times. Stay light on your feet and be prepared to move quickly to intercept the shuttle at its highest point.

Through our online platform, participants gain access to detailed tutorials and demonstrations, guiding them through the correct techniques for receiving various serves. Join Zelus Academy’s online badminton course to enhance your serve reception skills and become a more competitive player. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading

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Badminton:Gain an early advantage in doubles with flat parallel shots

In Zelus Academy’s online badminton course, mastering the proper techniques for various shots is essential for improving your game. One such technique is the flat drive shot, which requires precision and control.

To execute a flat drive shot effectively, use a thumb grip. Your body stance should be slightly lowered, with knees bent and legs slightly apart for better balance and agility. Aim to hit the shuttle at eye or shoulder level to maintain a flat trajectory.

Tighten your grip just before impact and focus on hitting with minimal backswing. A whiplike action is most effective for this shot, allowing for a quick and powerful release. It’s important to avoid following through with the racquet after the hit, as the goal is to keep the shuttle low and fast.

Through our online platform, participants access detailed tutorials and demonstrations, guiding them through the nuances of the flat drive shot and other essential techniques. Join Zelus Academy’s online badminton course to refine your skills and become a more dynamic player on the court. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading 

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Hockey: Get familiarised with the hockey stick

 In Zelus Academy’s online hockey course, we emphasize mastering the proper grip of the hockey stick to optimize control and accuracy. Understanding the stick’s components is crucial: handle, blade, and distinguishing between the front and back of the stick. It’s essential to note that contact with the ball should only occur using the front of the stick.

To hold the stick correctly, form a ‘U’ shape between your index finger and thumb while gripping the stick, ensuring this shape points towards the tip of the blade. This grip provides stability and control during ball handling and striking.

Through our online platform, participants gain access to detailed tutorials and demonstrations, guiding them through the proper grip technique step by step. Join Zelus Academy’s online hockey course to refine your skills and become proficient in stick handling. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game and elevate your performance on the field. Continue reading 

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Hockey: How to dribble the ball with perfect ease

 In Zelus Academy’s online hockey course, we emphasize proper body positioning and technique to enhance players’ ball control skills. One fundamental drill we teach is the diagonal dribbling exercise, designed to improve players’ ability to maneuver the ball effectively while moving forward.

To execute this drill, start by assuming a stable stance with knees slightly bent, legs shoulder-width apart, and body slightly leaning forward. Position the ball in front of you, ensuring the point of contact between the blade and the ground is to the right side of the ball.

Begin by running forward slowly while touching the ball diagonally forward to the left, then to the right. Focus on maintaining control and balance while executing this movement pattern, keeping the ball within reach and under control at all times.

Through our online platform, participants gain access to detailed tutorials and demonstrations of this drill, allowing them to practice and refine their diagonal dribbling skills. Join Zelus Academy’s online hockey course to elevate your ball control abilities and become a more dynamic player on the field. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading 

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Hockey: Sprint ahead to score with a forehand run

 At Zelus Academy’s online hockey course, we emphasize dynamic drills to enhance players’ agility and ball control. One key exercise is the directional change drill, designed to improve players’ ability to quickly maneuver while dribbling the ball.

To perform this drill, set up four cones 3 meters apart on the ground, forming a square. Begin by executing a forehand run with the ball, turning right around all four cones. Focus on maintaining control and speed while navigating around each cone.

After completing the run to the right, swiftly switch direction and repeat the drill by turning left around all four cones. This challenges players to adapt to changing directions seamlessly while controlling the ball.

Through our online platform, participants access detailed tutorials and demonstrations of this drill, allowing them to practice and refine their directional change skills. Join Zelus Academy’s online hockey course to elevate your agility and ball-handling abilities. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading

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Hockey: Change direction on the go for a smooth run

 In Zelus Academy’s online hockey course, we prioritize dynamic drills to improve players’ agility and ball control on the field. One such drill is the directional change exercise, designed to enhance players’ ability to quickly maneuver with the ball in different directions.

To perform this drill, set up four marked cones 3 meters apart on the ground, forming a square. Begin by executing a forehand run with the ball, turning to the right around all four cones. Focus on maintaining control and momentum while navigating around each cone.

After completing the run to the right, swiftly switch directions and repeat the drill by turning to the left around all four cones. This challenges players to adapt to changing directions seamlessly while maintaining control of the ball.

Through our online platform, participants gain access to detailed tutorials and demonstrations of this drill, allowing them to practice and refine their directional change skills at their own pace. Join Zelus Academy’s online hockey course to elevate your agility and ball-handling abilities on the field. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading 

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Hockey: How to control the game with the right push at the right time

 In Zelus Academy’s online hockey course, we emphasize mastering effective dribbling techniques to maintain control and create scoring opportunities on the field. One essential skill we teach is the roll and release dribble, which allows players to maneuver the ball smoothly and accurately towards their desired target.

To execute the roll and release dribble, players should start from the dribble position with their shoulder pointed towards the target area. With the blade of the stick positioned behind the ball, begin rolling it forward while maintaining control.

As the ball reaches the midway point between your feet, release it smoothly to continue its forward motion. It’s crucial to stop the follow-through motion of the stick as soon as your hands or the stick cross your left leg, ensuring precise control and preventing the ball from straying off course.

Through our online platform, participants gain access to detailed tutorials and demonstrations, guiding them through the proper mechanics of the roll and release dribble. Join Zelus Academy’s online hockey course to refine your dribbling skills and become a more dynamic and effective player on the field. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading 

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Hockey: Dominate the field with the push, pass and stop

 In Zelus Academy’s online hockey course, we prioritize teaching essential defensive techniques, such as stopping incoming balls, to maintain control and prevent opposing team advances. Mastering this skill requires proper positioning, anticipation, and technique.

To effectively stop an incoming ball, players should first assume the running position, with knees and upper body slightly bent forward and feet shoulder-width apart. Anticipate the ball’s trajectory and shift your feet towards the left to align with its path. As the ball approaches, allow it to come naturally to your forehand side, positioning your stick to intercept it smoothly.

To ensure a successful stop, players should also incorporate a slight twist of the hips and upper body as they make contact with the ball. This twisting motion aids in absorbing the ball’s momentum and maintaining control, preventing rebounds or deflections that could lead to scoring opportunities for the opposing team.

Through our online platform, participants gain access to detailed tutorials and demonstrations, guiding them through the proper mechanics of stopping incoming balls. Join Zelus Academy’s online hockey course to refine your defensive skills and become a more effective player on the field. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading 

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Hockey: Swing with control and hit with power on every shot

 In Zelus Academy’s online hockey course, we prioritize teaching effective techniques for powerful and accurate shots, such as the drag flick. Mastering the drag flick involves proper posture, grip, and ball position to maximize the impact and precision of the shot.

To execute a successful drag flick, players should first ensure correct posture, grip, and ball position. With the blade of the stick positioned behind the ball, initiate a backward swing to generate momentum. As the stick reaches the peak of the backward swing, smoothly transition into a forward swing towards the ball.

During the forward swing, focus on making contact with the middle of the blade and the back of the ball. This ensures optimal power and accuracy in the shot. Additionally, incorporating a half rotation of the hips enhances the impact of the shot, adding further momentum and force.

Through our online platform, participants gain access to detailed tutorials and demonstrations, guiding them through the proper mechanics of the drag flick. Join Zelus Academy’s online hockey course to refine your skills and become a more dynamic and effective player on the field. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading 

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Hockey: Know when and how to use the short handle hit

 In Zelus Academy’s online hockey course, we emphasize the importance of mastering quick and effective shots to capitalize on scoring opportunities, even when time is limited. One such technique we teach is the quick snap shot, ideal for situations where a full swing is not feasible.

To execute a quick snap shot, players should adjust their grip further down the handle, positioning it midway for better control and leverage. Additionally, players should bend their upper body forward slightly more than usual to maximize power generation.

Next, swing the stick backward until it aligns with the right shoulder, preparing to strike the ball. This motion allows players to leverage the momentum generated by the backward swing, setting up for a swift and accurate shot.

Through our online platform, participants access detailed tutorials and demonstrations, guiding them through the proper mechanics of the quick snap shot. Join Zelus Academy’s online hockey course to refine your skills and become a more dynamic and effective offensive player. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading 

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Hockey: Crouch, sweep and slap the ball straight at the target

 At Zelus Academy’s online hockey course, we prioritize teaching effective slap shots to enhance players’ offensive capabilities on the field. Mastering the slap shot involves proper technique and body positioning for optimal power and accuracy.

To execute a powerful slap shot, players should first position their upper body in a crouching stance, leaning forward slightly. Then, step forward with the left foot while simultaneously swinging the stick back. This motion should result in the stick being nearly parallel to the ground, maximizing the potential energy stored in the swing.

Utilizing the momentum generated, players should then execute a sweeping motion, driving the stick forward and making contact with the ball just above the blade of the stick. This technique ensures a powerful and accurate shot towards the desired target.

Through our online platform, participants gain access to detailed tutorials and demonstrations, guiding them through the proper mechanics of the slap shot. Join Zelus Academy’s online hockey course to refine your skills and become a more dynamic and effective offensive player. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading 

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Hockey: Catch the opponent off guard with a quick wrong foot pass

 At Zelus Academy’s online hockey course, we emphasize the importance of quick and accurate passing to maintain possession and create scoring opportunities on the field. One key aspect we focus on is understanding the footwork involved in executing swift passes.

When needing to pass the ball quickly, the difference lies in the footwork and timing of the pass. While running with the ball, players should make a pass from right to left when their right foot is in front. This ensures proper weight transfer and power behind the pass, facilitating an accurate delivery to the left.

Conversely, for passing from left to right, players should first bring the ball to their right side while running. Then, they should step forward with the right foot again before making the pass. This footwork sequence optimizes the player’s body position and momentum, allowing for a strong and precise pass to the right side of the field.

Through our online platform, participants gain access to detailed tutorials and demonstrations, guiding them through the nuances of footwork and passing techniques. Join Zelus Academy’s online hockey course to refine your skills and become a more dynamic and effective player on the field. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading

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Hockey: Combine power and speed effortlessly for a wrong foot hit

 At Zelus Academy’s online hockey course, we focus on developing precise and effective passing techniques to enhance gameplay on the field. One fundamental skill we teach is the hit-pass, which allows players to distribute the ball accurately to teammates.

To execute a hit-pass to the left while running with the ball on your right, time your strike when your right foot is in front. This ensures proper weight transfer and power behind the pass, enabling you to deliver the ball accurately to the left.

Conversely, for a hit-pass to the right, first, maneuver the ball to your right while running. Then, crouch slightly and execute a half turn of your hips, positioning your right foot forward. With this stance, strike the ball decisively with your right foot, directing it towards the desired target on the right side of the field.

Through our online platform, participants access detailed tutorials and demonstrations to master hit-passing techniques step by step. Join Zelus Academy’s online hockey course to refine your passing skills and become a more effective playmaker on the field. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading 

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Hockey: Improve your versatility by adding the reverse stick hit technique

 At Zelus Academy’s online hockey course, we pay careful attention to mastering the fundamentals of stick handling to ensure optimal control and accuracy. Adjusting your grip is essential for executing powerful and precise shots on the field.

To adjust your grip effectively, position both hands close together on the stick, ensuring they touch each other. The front of the stick should be facing the sky, angled slightly towards the ground. Ensure that the ‘U’ formed between your index finger and thumb faces the curved part of the blade. This grip provides stability and control during the shot.

Next, place the blade of the stick near the back of the ball, preparing for the strike. Swing back smoothly, and as you swing forward, make contact with the ball just above the blade of your stick. This technique generates power and accuracy in your shots, allowing you to effectively pass, shoot, or dribble the ball with precision.

Through our online platform, participants have access to detailed tutorials and demonstrations to perfect their stick handling techniques. Join Zelus Academy’s online hockey course to elevate your skills and become a proficient player on the field. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading 

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Hockey: Elimination skills to get you one step closer to the goal

In Zelus Academy’s online hockey course, we emphasize mastering elimination techniques to create goal-scoring opportunities by evading defenders effectively. One such technique is the tap-and-dodge maneuver, crucial for outmaneuvering defenders and advancing towards the goal.

During this maneuver, the player taps the ball to the left and controls the tap with the reverse blade to dodge the defender. Alternatively, the player can execute a tap to the right with the reverse blade, then control the ball on the forehand before continuing to run towards the goal.

Mastering elimination techniques requires precise control, agility, and quick decision-making. Through our online platform, participants access detailed tutorials and demonstrations to learn and practice these techniques step by step.

By incorporating these skills into their gameplay, players can effectively bypass defenders and create scoring opportunities for themselves or their teammates. Join Zelus Academy’s online hockey course to enhance your skill set and elevate your offensive capabilities on the field. Gain access to expert guidance, comprehensive drills, and personalized training to become a more dynamic and effective player. Continue reading 

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Hockey: Why two taps are better than one for elimination skills

In Zelus Academy’s online hockey course, we introduce innovative techniques to outmaneuver defenders and maintain control of the ball effectively. One such technique is the double tap elimination skill, which differs from traditional maneuvers by utilizing two taps on the ball instead of one.

During this maneuver, while running with the ball, the player executes two quick taps to the left to swiftly bypass the defender. Alternatively, the player can perform two taps to the right using the reverse stick.

Mastering the double tap elimination skill requires precise timing, coordination, and agility. Through our online platform, participants access detailed tutorials and demonstrations to learn and practice the technique step by step.

By incorporating this technique into their repertoire, players can surprise defenders with unexpected moves, creating openings for scoring opportunities and maintaining offensive momentum.

Join Zelus Academy’s online hockey course to enhance your skill set and elevate your gameplay. Gain access to expert guidance, comprehensive drills, and personalized training to become a more dynamic and effective player on the field. Continue reading 

Visit — Zelus Academy