In Zelus Academy’s online hockey course, we emphasize mastering effective dribbling techniques to maintain control and create scoring opportunities on the field. One essential skill we teach is the roll and release dribble, which allows players to maneuver the ball smoothly and accurately towards their desired target.
To execute the roll and release dribble, players should start from the dribble position with their shoulder pointed towards the target area. With the blade of the stick positioned behind the ball, begin rolling it forward while maintaining control.
As the ball reaches the midway point between your feet, release it smoothly to continue its forward motion. It’s crucial to stop the follow-through motion of the stick as soon as your hands or the stick cross your left leg, ensuring precise control and preventing the ball from straying off course.
Through our online platform, participants gain access to detailed tutorials and demonstrations, guiding them through the proper mechanics of the roll and release dribble. Join Zelus Academy’s online hockey course to refine your dribbling skills and become a more dynamic and effective player on the field. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading
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