In Zelus Academy’s online badminton course, mastering the technique for a powerful shot is crucial for elevating your game. Here’s a step-by-step guide to executing an effective overhead shot:
Start with a basic grip and adopt a side stance, raising your front arm for balance. Step back to shift your weight to your rear leg, which will help you generate power. Push your rear hip forward to initiate the motion.
As you prepare to strike, move your rear shoulder and elbow upwards and forward. This sets up your body for a strong and controlled hit. Rotate your arm outwards to build momentum for the swing.
Begin your forward swing, aiming to hit the shuttle at the highest point in front of your body. Striking the shuttle at its peak height maximizes the power and accuracy of your shot.
Through our online platform, participants access detailed tutorials and demonstrations that guide them through the correct techniques for various shots. Join Zelus Academy’s online badminton course to refine your overhead shot technique and become a more proficient player. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading
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