In Zelus Academy’s online badminton course, learning to use the thumb grip effectively can greatly improve your shot accuracy and control. Here’s a step-by-step guide to mastering this technique:
Start with a relaxed reach and a thumb grip, keeping your arm rotated inwards and your elbow slightly bent. This grip and posture allow for better control and flexibility during the stroke. When hitting the shuttle, aim upwards and forward, ensuring a smooth follow-through with an outward arm rotation. This motion helps maintain the shuttle’s trajectory and adds power to your shot.
To refine this technique, practice exercises such as multi-shuttle hand feeds from the opposite side. This drill enhances your ability to respond quickly and accurately to multiple shuttles. Additionally, engage in predictable 1-on-1 rallies to build consistency and precision in your shots. For a more challenging practice, try predictable 2-on-1 rallies, which will improve your ability to handle pressure and maintain control in more dynamic scenarios.
Through our online platform, participants access detailed tutorials and demonstrations, guiding them through these essential drills and techniques. Join Zelus Academy’s online badminton course to master the thumb grip and elevate your game. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of badminton. Continue reading
No comments:
Post a Comment