In Zelus Academy’s online badminton course, we highlight the importance of proper positioning and stance to enhance your performance on the court. Here’s how to effectively position yourself and maintain the correct stance to improve your game.
Start in the mid-court area with your non-racquet foot forward, adopting a basic grip. This foundational stance prepares you to respond quickly to incoming shots. Being quick on your feet is crucial when receiving the shuttle, as it allows you to get behind it faster and hit it at its highest point.
By intercepting the shuttle early, you gain more options for your next stroke, whether it’s a clear, drop, or smash. This proactive approach keeps you in control of the rally and puts pressure on your opponent. Focus on maintaining a balanced stance and quick, agile footwork to stay ahead in the game.
Through our online platform, participants gain access to detailed tutorials and demonstrations that guide them through the correct positioning and stance techniques. Join Zelus Academy’s online badminton course to refine your skills and become a more dynamic player. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading
No comments:
Post a Comment