Monday 13 May 2024

Hockey: How to dribble the ball with perfect ease

 In Zelus Academy’s online hockey course, we emphasize proper body positioning and technique to enhance players’ ball control skills. One fundamental drill we teach is the diagonal dribbling exercise, designed to improve players’ ability to maneuver the ball effectively while moving forward.

To execute this drill, start by assuming a stable stance with knees slightly bent, legs shoulder-width apart, and body slightly leaning forward. Position the ball in front of you, ensuring the point of contact between the blade and the ground is to the right side of the ball.

Begin by running forward slowly while touching the ball diagonally forward to the left, then to the right. Focus on maintaining control and balance while executing this movement pattern, keeping the ball within reach and under control at all times.

Through our online platform, participants gain access to detailed tutorials and demonstrations of this drill, allowing them to practice and refine their diagonal dribbling skills. Join Zelus Academy’s online hockey course to elevate your ball control abilities and become a more dynamic player on the field. Gain expert guidance, comprehensive drills, and personalized training to excel in every aspect of the game. Continue reading 

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