When an attacker grips your hand forcefully, it’s often a display of dominance. To break free, use your thumb to press into the pressure point located between the attacker’s thumb and index finger. This sensitive spot can cause immediate discomfort, compelling the attacker to release your hand. Once free, you have two options: follow up with a defensive strike or use the opening to quickly exit the scene.
In Zelus Academy’s online Self Defense course, we guide you through practical techniques like these, teaching you how to escape and counter common grips with ease. Our Self Defense online learning curriculum is designed to empower you with essential skills to stay calm and use focused movements effectively, even under pressure. Through step-by-step training videos and practice drills, Zelus Academy helps you build confidence in handling confrontations safely. Whether you’re aiming to enhance personal safety or learn self-defense fundamentals, our online course has you covered. Continue reading
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