Wednesday, 13 November 2024

Self Defence: Defending against a rear choke hold

The rear choke hold is a dangerous attack that can render someone unconscious within seconds, making a swift response essential. To break free, reach back and firmly squeeze the inner lining just behind the attacker’s ears. This sensitive area can cause enough pain to force them to loosen their grip, often bringing them to their knees. The lower their stance, the more advantageous it is for you—giving you valuable time to counterattack or safely escape the situation.

In Zelus Academy’s online Self Defense course, we cover effective methods like these to combat life-threatening holds. Through our Self Defense online learning, you’ll learn not only techniques for releasing yourself from grips but also strategies to use an attacker’s weaknesses to your advantage. Each module focuses on real-life scenarios, equipping you with confidence and preparedness to react swiftly under pressure. Continue reading

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Muay Thai: Getting the fighting stance right

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