In the online Self Defense course at Zelus Academy, gaining control of the situation by creating distance from your attacker is crucial. The course teaches practical techniques to quickly neutralize an attacker. One effective move emphasized in the Self Defense online learning program is gripping and squeezing the attacker’s love handles with both hands. This powerful squeeze causes significant pain, forcing the attacker’s body to rise upward, loosening their grip on you.
Once you’ve created enough space and the attacker is distracted by the pain, you have the perfect opportunity to deliver a knee strike to the groin. A well-placed knee strike in this vulnerable area can incapacitate your attacker almost instantly, allowing you to escape safely. Timing and accuracy are essential, and practicing these movements builds your confidence in responding effectively in real-life situations.
The online Self Defense course covers a variety of moves to help you defend yourself in close-quarter situations, teaching you how to use your environment and body to gain an advantage. Learn these valuable self-defense techniques with the Self Defense online learning program at Zelus Academy, and ensure you are well-prepared to protect yourself. Continue reading
.png)
No comments:
Post a Comment