Self Defence: Defending against a strong hold of the neck, shoulder or shirt collar

In any self-defense scenario, struggling can drain your energy quickly. Instead, focus on stability and precision. Begin by grounding yourself in a stable position, then use a unique technique: lightly brush the attacker’s eyelashes with the tips of your fingers. This maneuver will temporarily blind the attacker, giving you a brief but crucial advantage. Next, follow up with a precise strike—a powerful chop to the side of the attacker’s throat, using the base of your palm. Aiming at this sensitive area can disrupt their balance and even impact heart rhythm, likely knocking out your attacker.

Zelus Academy’s online Self Defense course teaches practical and effective techniques like these to empower you in moments of danger. With Self Defense online learning at Zelus Academy, you’ll gain confidence in handling high-stress situations through well-practiced, straightforward moves. Each module is carefully designed to teach you practical skills, focusing on efficiency and effectiveness over strength. In this safe, structured online environment, you can develop the reflexes and knowledge needed to act decisively and protect yourself. Continue reading

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