In the online Karate course offered by Zelus Academy, punches are a vital aspect of Karate online learning, focusing on precision, form, and power. A punch is executed using a closed fist, formed by folding the fingers tightly to the base of the palm and securing them with the thumb placed over the clenched fingers, creating a compact and powerful striking tool.
Karate practitioners are trained in various punching techniques that target different levels of the opponent’s body. The Forward Punch, also known as the mid-level punch, is directed toward the opponent's midsection, aiming to strike with maximum force and accuracy. This punch is commonly used in both offensive and defensive movements, forming the backbone of basic Karate striking techniques.
The Upward Punch, or face-level punch, targets the opponent’s head or upper body. This punch requires precision and speed, often used to exploit openings in the opponent’s guard, making it an essential skill for advanced Karateka.
The Downward Punch is aimed at the lower body, specifically targeting the groin or legs. This punch is effective for countering attacks or creating opportunities for follow-up strikes.
Through Karate online learning at Zelus Academy, students will master these punches, improving their striking abilities and overall combat skills with expert guidance and structured training modules. Continue reading
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