In our Online Life Skills course at Zealous Academy, we address the stigma surrounding depression and its impact on individuals. Key reasons for this stigma include fear of being looked down upon or treated differently, lack of awareness regarding symptoms, and the association of guilt with mental illness. Our Life Skills online learning program emphasizes the importance of de-stigmatizing depression to promote mental health and well-being.
To help break down these barriers, we encourage being open-minded and engaging in conversations around mental health. Asking others how they’re doing and listening without judgment are crucial steps in creating a supportive environment. By participating in our Online Life Skills course, you will learn how to foster a more understanding and compassionate approach to mental health, benefiting both yourself and those around you. Continue reading
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