In our Online Life Skills course at Zealous Academy, we delve into understanding depression, a mental health disorder characterized by prolonged periods of sadness and loneliness. This condition leads to significant biological, behavioral, and social changes. Through our Life Skills online learning modules, you will explore the symptoms of depression, which include a lack of enthusiasm, energy, and focus, changes in sleep patterns, avoidance of eye contact and social gatherings, and changes in appetite.
Our course aims to provide comprehensive knowledge and practical strategies to recognize and address these symptoms effectively. By enhancing your understanding of depression, you will be better equipped to support yourself and others, promoting mental health and well-being. Join our Online Life Skills course to gain valuable insights and develop essential skills for managing mental health challenges. Continue reading
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