Muay Thai: Shore up your defence and control every fight

 Master the art of defense with Zelus Academy’s online Muay Thai course, where foundational techniques like the ‘Pong’ and ‘Pud’ are broken down for efficient learning. Our Muay Thai online learning program equips you with the knowledge and precision to handle incoming strikes with confidence.

In Muay Thai, defense is categorized into six essential moves or blocks. Among them is the ‘Pong,’ a technique designed to minimize the impact of an attack. By contracting your body as you receive the blow, you reduce the force and avoid taking the brunt of the strike. This move showcases the importance of resilience and strategic body positioning in Muay Thai.

The ‘Pud,’ on the other hand, focuses on active defense. Instead of absorbing the attack, you sweep away or swat the incoming strike, redirecting its trajectory. This motion not only neutralizes the threat but also sets you up for an immediate counterattack, allowing you to transition seamlessly from defense to offense.

With Zelus Academy’s online Muay Thai course, you’ll learn to execute these techniques with precision and timing. Start your Muay Thai online learning journey today to master these essential blocks and elevate your defense game! Continue reading

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