In Zelus Academy’s online football course, the initial focus is on developing ball control skills through juggling. Participants start by simply getting a feel for the ball, gradually incorporating their feet and thighs to keep it in the air. This exercise is essential for improving touch and coordination.
As learners progress, they are taught to play the ball high, cushion its descent, and seamlessly continue juggling. These exercises enhance their ability to maintain control under different conditions. A crucial part of the training involves receiving high balls sent by the coach. The objective here is to master controlling the ball with one touch, a skill that significantly improves handling under pressure.
Following the control drill, participants quickly transition into dribbling, navigating past a defender to execute a shot on goal. This part of the course sharpens their dribbling techniques and ability to make quick decisions, crucial for real-game scenarios.
Zelus Academy’s football online learning platform combines theoretical knowledge with practical drills, ensuring a comprehensive understanding of ball control, dribbling, and shooting. Each session is designed to build confidence and agility, preparing participants for competitive play. Engage with our expert coaches and enhance your football skills through our interactive and dynamic online modules. Continue reading
No comments:
Post a Comment